Trekking & Rafting Holiday In Ladakh
A fantastic journey through Ladakh. This trip combines the Zanskar River Expedition and Stok Kangri.
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Difficulty
Demanding / Advanced
Class IV
This adventure holiday combines the best of trekking and river running in Ladakh.
The Zanskar river expedition is a classic rafting holiday and is one of the best rivers for kayaking or rafting in India. It has it all, great white-water, amazing scenery and a cultural experience second to none. Also know as the Grand Canyon of Asia, it is located in the lunar-like landscape of western Ladakh. With over 90% of the population practising Buddhism it is more like Tibet than India in many ways. This expedition gives a great insight into local culture with visits to monasteries, palaces, villages and markets all included. The sight of the huge snow capped peaks of the Greater and Zanskar Himalayan ranges coupled with the occasional Gompa (monastery) overlooking the river is something that will stay with you long after this trip is over. With Canyon walls over 1000 meters deep in places, big class IV rapids and limited road access we are truly committed on this adventure holiday, where else would you rather be!
Towering at an impressive 6153m (20187 ft), Stok Kangri is a serious challenge. Although at such an impressive height, it is not a technical climb and in season requires no advanced mountaineering equipment. We work our way up to base camp over a number of days to maximise acclimatisation and improve chances of a successful summit attempt. The view from the top is one of the best in the Himalaya offering great views of the Zanskar and Karakoram ranges including K2 (8611 m), the second highest peak in the world.
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Day 1
Activities
Taxi / Jeep / Bus
Hotel
Arrival in India
You will be met at the airport and transferred to the hotel. Spend the remainder of day relaxing at the hotel or go sightseeing. Overnight Hotel.
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Day 2
Activities
- Taxi / Jeep / Bus
Plane- Hotel
Delhi to Leh (3505 m): 1 hr
Fly from Delhi to Leh.
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Day 3
Activities
Sightseeing- Taxi / Jeep / Bus
- Hotel
Acclimatisation and sightseeing in Leh.
Sightseeing in and around Leh.
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Day 4
Activities
- Taxi / Jeep / Bus
- Hotel
Leh to Kargil (2740 m): 7 hrs
Drive from Leh to Kargil.
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Day 5
Activities
- Taxi / Jeep / Bus
Tent
Kargil to Rangdum (3657 m): 6 hrs
Drive from Kargil to Rangdum.
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Day 6
Activities
- Taxi / Jeep / Bus
- Tent
Rangdum to Remala (3635 m): 6 hrs
Drive from Rangdum to Remala.
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Day 7
Activities
- Tent
Rafting / Kayaking
Remala to Karsha (3600 m): 6 hrs
Raft from Remala to Karsha.
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Day 8
Activities
- Tent
- Rafting / Kayaking
Karsha to Pidmo (3420 m): 5 hrs
Raft from Karsha to Pidmo.
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Day 9
Activities
- Tent
- Rafting / Kayaking
Pidmo to Nyerak (3286 m): 6 hrs
Raft from Pidmo to Nyerak.
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Day 10
Activities
- Sightseeing
- Tent
Rest Day at Nyerak
Rest and enjoy Nyerak at the center of the canyon.
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Day 11
Activities
- Tent
- Rafting / Kayaking
Nyerak to Lamaguru (3190 m): 6 hrs
Raft from Nyerak to Lamaguru.
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Day 12
Activities
- Taxi / Jeep / Bus
- Hotel
- Rafting / Kayaking
Lamaguru to Nimu (2743 m): 7 hrs
Raft from Lamaguru to Nimu and then drive to Leh.
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Day 13
Activities
- Hotel
Rest day in Leh:
Have a relaxing day, stay at the hotel, go shopping, sightseeing or try some yoga.
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Day 14
Activities
- Taxi / Jeep / Bus
- Tent
Trekking
Leh to Rumbak (4000m): 6hrs
Drive to Zingchen and then trek to Rumbak.
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Day 15
Activities
- Tent
- Trekking
Rumbak to Mankarmo (4200m): 7 hrs
Trek from Rumbak to Mankarmo.
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Day 16
Activities
- Tent
- Trekking
Mankarmo to Base Camp (4900m): 3 hrs
Trek from Mankarmo to Stok Kangri base camp.
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Day 17
Activities
- Tent
- Trekking
Rest day at base camp.
Rest up and acclimatise before the summit day.
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Day 18
Activities
- Tent
- Trekking
Base Camp to Stok Kangri (6153m) to Base Camp: 10 hrs
Summit Stok Kangri!!!
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Day 19
Activities
- Tent
- Trekking
Spare Summit Day
Spare day to account for bad weather or further acclimatisation.
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Day 20
Activities
- Taxi / Jeep / Bus
- Hotel
- Trekking
Base Camp to Stok Village (3480m) to Leh: 6 hrs
Trek from base camp to Stok Village and then drive to Leh.
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Day 21
Activities
- Taxi / Jeep / Bus
- Plane
- Hotel
Fly Leh to Delhi.
Take the one hour flight back to Delhi.
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Day 22
Activities
- Taxi / Jeep / Bus
- Plane
Depart India
After breakfast transfer to the international airport in time for your flight home. Trip ends.
Our detailed trip dossiers include a full daily itinerary, information about trip prices, accommodation, booking, payment and general travel advice.
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Private departure dates can be arranged for group bookings. Contact us for more information.
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| Departure Dates | Duration |
|---|---|
| Sunday 25th July 2010 - Sunday 15th August 2010 | 22 Days |
The following is what we recommend you take, and is a guideline of what to bring. You are responsible to have the necessary personal equipment you need for this holiday.
Mountain Wear
Walking boots. If you are buying new boots for this trip please ensure they are well broken in before hand. Few things will make you more miserable during the trek than blisters.
- Two pairs of thick socks and two pairs of thin socks.
- Two or Three cotton t-shirts to wear in the evenings.
- 2 pairs of lightweight trousers or pants, one for trekking and one to wear at night
- 1 pair of shorts.
- A good thermal (polypropylene) layer consisting of long johns and pullover.
- Two light weight fleeces or wool jumpers.
- A heavy fleece or down jacket.
- Rain and wind proof jacket and trousers.
- A warm sleeping bag, preferable 3/4 season's.
- A thermorest if you have one. We provide karrimats for all clients.
- A woolen hat to wear in the mornings and evenings.
- A sun hat with a wide brim to cover the face and neck.
- Sunglasses.
- Suncream at least factor 15.
- A pair of gloves.
- A camera.
- A book and/or writing paper.
Underwear, we recommend you bring enough so you are comfortable at all times. Washing can be arranged in any of the large towns on your itinerary upon request.
Duffel bag or large rucksack to carry to gear while trekking. We recommend you use something strong and sturdy, as this bag will be carried by a porter or packed on a mule or yak.
Daypack: This is a small rucksack to carry the gear you will need while trekking. Camera, spare jacket, waterproof jacket, water bottle, pack lunch etc.
- Water bottle.
- Small towel for washing.
- Wallet and /or money belt with compartment for coins.
- Toiletries, N.B as little as possible, if you are travelling with friends try to share toiletries.
- Headlamp or small torch with spare batteries.
River Wear for Rafters
- We provide wet suits, wet suit boots, splash jackets, helmets, PFD's (life jackets) and all other specialised river wear.
- A pair of sandals.
- A pair of shorts or swimming costume.
- A long sleeved shirt to wear under your life jacket on hots days.
- A sun hat with a wide brim to cover the face and neck.
- Sunglasses.
- Suncream at least factor 15.
- A good thermal (polypropylene) layer consisting of long johns and pullover.
River Wear for Kayakers
- Kayak and paddle.
- A pair of good sandals, neoprene boots, kayaking shoes (teva's).
- A pair of shorts or swimsuit.
- 2 long sleeved thermals.
- A short sleeved thermal.
- A pair of shorts.
- A pair of thermal tights.
- A full dry cag and dry pants or a dry suit.
- Sunglasses with chums (rope so they don't fall off your head).
- Suncream at least factor 30.
- A PFD (life jacket).
- A helmet. Ideally one that protects your face from the sun.
- A spraydeck.
The following is a typical days trekking and most days on the route will follow this format. Ultimately different treks, locations and terrain may modify this format.
Wake up, sometimes at sunrise to enjoy the spectacular views the Himalaya offer in the early hours of the morning. After a filling cooked breakfast prepared by the expedition cook we pack up all the equipment and get ready to leave.
After loading all the gear onto the mules we get moving. You need only carry a spare jacket, water bottle, sun cream, camera during the day. We walk at a pace that suits the group and stop regularly for photo opportunities and rests. We go at the pace of the slowest person in the group so don't worry about getting left behind.
At around midday we stop for lunch. The cooks, porters and mules will have gone ahead and by the time we reach the lunch spot lunch is almost ready. After a healthy and energizing lunch we get back on the trail again stopping off in villages and monasteries where possible. By mid afternoon we stop for the day.
We set up camp and then relax and enjoy watching the sun disappear below the mountain peaks. Meanwhile the cooks are busy preparing a three course meal prepared from fresh clean local produce. Enjoy the company of your guides and fellow trekkers late into the evening around a campfire. Head to bed for a good nights sleep to be ready to do it all again the next day.